Poster of Cast and Crew in Namaste Yoga - Season 1 - Episode 6 - Half Moon Sequence

Namaste Yoga - Season 1 - Half Moon Sequence (Episode 6)

Plot: Half Moon is a challenging sequence with a combination of warrior poses and half moon balancing. Working with balance poses increases overall coordination and strength while informing physical grace
Episode Aired On:
Tuesday, May 10 2005
19 years ago