Plot: Our ability to pay attention and stay focused on a task is incredibly important for our productivity and safety—and often the safety of others. But the attention system in our brain is easily affected by our moods and stress

Masters Of Mindfulness Transforming Your Mind And Body - Season 1 - The Benefits of Brain Training (Episode 11)
Episode Aired On:
Monday, January 1 2018
7 years ago
Monday, January 1 2018
7 years ago