Plot: Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (40 minutes)
Insanity - Season 1 - Plyometric Cardio Circuit (Episode 1)
Episode Aired On:
Saturday, August 1 2009
15 years ago
Saturday, August 1 2009
15 years ago
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Episode 2