Poster of Cast and Crew in 25 Minute Speed Train - Week 3 Day 5: Lower Body (Season 1 - Episode 19) - Week 3 Day 5: Lower Body

25 Minute Speed Train - Season 1 - Week 3 Day 5: Lower Body (Episode 19)

Plot: Create endurance and power in this lower body workout focused on your glutes, hamstrings, and quads. Works well for Strength Equipment needed Dumbbells, Resistance Loops
Episode Aired On:
Tuesday, June 10 2025
Released within the last year