Poster of Cast and Crew in 25 Minute Speed Train - Week 3 Day 2: Lower Body (Season 1 - Episode 16) - Week 3 Day 2: Lower Body

25 Minute Speed Train - Season 1 - Week 3 Day 2: Lower Body (Episode 16)

Plot: Define and strengthen your quadriceps, glutes, hamstrings, and calves in this comprehensive 25-minute challenge. Works well for Strength Equipment needed Dumbbells, Resistance Loops
Episode Aired On:
Tuesday, June 10 2025
Released within the last year