Poster of Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Plot: This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Release Date: Saturday, January 1 1993
31 years ago
Scroll to Crew

Cast

Portrait of Joe WeiderJoe Weider
Joe Weider was
>> in Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
as 'Himself / Presenter'.
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Crew

Portrait of Linda Saint MarcLinda Saint Marc
Linda Saint Marc was
>> in Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
as 'Executive Producer'
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