Poster of Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Plot: This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Release Date: Saturday, January 1 1993
31 years ago
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Cast

Portrait of Joe WeiderJoe Weider
Joe Weider was
>> in Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
as 'Himself / Presenter'.
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Crew

Portrait of Linda Saint MarcLinda Saint Marc
Linda Saint Marc was
>> in Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
as 'Executive Producer'
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